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Who’s ready to get stronger and toned with this pre-recorded total body workout from group fitness instructor Nancy Moore? With this intermediate workout, you’ll burn tons of calories while staying safe at home. To see the full video more at-home videos, click the link below! https://bit.ly/3cxo8UW Thank you to everyone who continues to practice the social distancing guidelines and recommendations of the CDC & Florida Health Department. Our community is safer because of you! | The Villages, Flor
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Retro Fitness Babes on Instagram: "Lunges and squats with Nancy Popp, Tracy York, and Leisa Hart. Buns of Steel. #fitness #fitnessmotivation #fitnessinspiration #fitnessinspo #workout #workoutmotivation #womensfitness #fitnessbabe #RetroFitnessBabes #retro #retrofitness #90s #90saesthetic #90sfitness #90sworkout #90sfashion #90svintage #90sstyle #spandex #leotard #stepaerobics #aerobics #aerobicsinstructor #vhs #beautifulwomen #fitnessinfluencer #80sworkout #tights #toning #toningworkout"
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