2.5K views · 64 reactions | Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more about the science: bit.ly/1TGsFXU | Matrix Fitness | Facebook
0:57
2.5K views · 64 reactions | Sprint 8 is a 20-minute, high-intensity inter…
2.6K views3 weeks ago
FacebookMatrix Fitness
The treadmill is much more than one foot in front of the other! Watch the video to learn tips on mastering the good ol' treadmill | Planet Fitness
1:49
The treadmill is much more than one foot in front of the other! Watch th…
274.2K viewsDec 21, 2018
FacebookPlanet Fitness
What Treadmill Does Planet Fitness Use? | Exercise Vibe
What Treadmill Does Planet Fitness Use? | Exercise Vibe
Apr 7, 2022
exercisevibe.com
Why Sprint 8 Should Be Your Next Workout | YMCA of Middle Tennessee
Why Sprint 8 Should Be Your Next Workout | YMCA of Middle Tennes…
5 months ago
ymcamidtn.org
have you tried the 30-Min Express Circuit at Planet Fitness? #excercise #gymtok #quickworkout
0:29
have you tried the 30-Min Express Circuit at Planet Fitness? #excerci…
543.9K viewsMay 5, 2023
TikTokplanetfitness
Planet Fitness Stair Master Machine - How to use the stairmaster machine at Planet Fitness
1:19
Planet Fitness Stair Master Machine - How to use the stairmaster mac…
215.1K viewsJan 16, 2017
YouTubePlanet Fitness Beginner
Sprint Specific Strength & Power Training | ATHLETE.X
20:05
Sprint Specific Strength & Power Training | ATHLETE.X
76.5K viewsJan 17, 2019
YouTubeATHLETE.X
1:28
How to use the Matrix
32.5K viewsDec 29, 2016
YouTubeymcapkc
6:00
Workout Wednesday: Jenna Prandini & Texas Sprinters
201.4K viewsMar 13, 2019
YouTubeFloTrack
2:20
Ellipticals | Believe in Better | Matrix Fitness
51.9K viewsOct 20, 2011
YouTubeMatrix Fitness
0:51
Indy Mini TRX Workout at Planet Fitness
4.2K viewsMar 24, 2020
YouTube500 Festival
2:10
Matrix Fitness | Get More | Promo
18.9K viewsMay 2, 2018
YouTubeMatrix Fitness
45:51
45 Minute Cycle Training Workout - Sprint Training
4.4M viewsJan 18, 2014
YouTubeGlobal Cycling Network
20:43
Best At Home Sprint Workout (Sets and Reps Included)
89.2K viewsFeb 20, 2020
YouTubeHow To Run Faster - By Performance Lab
3:12
Matrix Retail XR-03 Console-Select User and Program Setup
17.9K viewsSep 15, 2021
YouTubeMatrix Fitness
1:31
Sprint Workouts For Beginners | Sprint Variations To Get Started
187.6K viewsSep 5, 2018
YouTubeKbands Training
1:21
Matrix Fitness TF30 Treadmill with Xer Console
1.6K viewsFeb 27, 2021
YouTubeATAZA Tube
13:26
Matrix TF30 Treadmill Review - XIR Console
25.1K viewsFeb 11, 2022
YouTubeTreadmillReviewGuru
11:04
Sprinting Workouts & Strength Training For Sprinters
31.6K viewsMay 3, 2022
YouTubeATHLETE.X
17:53
Matrix T75 Treadmill Review - XUR Console
15.1K viewsFeb 16, 2022
YouTubeTreadmillReviewGuru
7:42
Workout Wednesday: Texas Sprinters Prep For NCAA Champi…
732.6K viewsJun 8, 2022
YouTubeFloTrack
13:19
Planet Fitness Gym Review
88.1K viewsFeb 1, 2019
YouTubeThat Swayze Life
4:45
Your Guide To: Treadmills | Fitness Experience
80.4K viewsMay 10, 2021
YouTubeFitness Experience
6:45
TRYING ALL THE AB MACHINES AT PLANET FITNESS | Planet Fitness …
65.6K viewsJun 15, 2022
YouTubeBooty Building with Bailey
Matrix Fitness Treadmills: Bring it Home
911K viewsSep 23, 2019
YouTubeTreadmill Factory
Matrix Lifestyle Treadmill overview
3.8K viewsMar 17, 2022
YouTubeJohnson Health Tech Australia
Matrix Fitness | Sprint 8 Training Program | 60 Second Promo
35.4K viewsJan 7, 2016
YouTubeMatrix Fitness
Full sprint workouts 1x/week 🔗 ïn pr0fïle #sprints #sprinttraining #ca…
1.9M viewsSep 17, 2023
TikTokkellylmatthews
Just start here!!! @Planet Fitness #treadmill #gym #fitness #planetfi…
390.6K viewsOct 31, 2023
TikTokalyona.rose
3:25
S Drive From Matrix Fitness
40.2K viewsMar 28, 2016
YouTubefbcoachdaily
See more videos
Static thumbnail place holder