Therapy notes are private and therapists do not have to share them with you. You can ask for your therapy notes, but your therapist can say no. Therapy notes are not the same as progress notes, which ...

Evolve treats teens ages 12-17 struggling with mental health, substance use, or behavioral issues. We specialize in adolescent depression, anxiety, trauma, ADHD, personality disorders, substance use, ...

Transform Your Emotions. Transform Your Life. The Lilac Center’s Dialectical Behavior Therapy (DBT) program helps those facing intense emotions, depression, anxiety, or anger create lasting change.