Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

The benefits of avocado are seemingly endless. They have oleic acid, a monounsaturated fat that can reduce your risk of heart disease, and contain antioxidants like lutein and zeaxanthin, which help ...

Eating the right fruit on an empty stomach impacts digestion and energy levels. Dates are generally healthier than bananas ...

The good news? It’s easy to fix.

Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it ...

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Other symptoms that can accompany children's stomachaches include sore throat, heartburn, fever, bloating and painful urination. The combination of symptoms your child is having can help determine the ...