A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...

Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.

Find out about the benefits of working out if you have a long-lasting disease and how to exercise safely.

In people over the age of 65, falls are the leading cause of injuries. The Otago exercise program is a fall-prevention exercise program for the elderly. It was designed to prevent falls by ...

Developing a proper training program depends on individual differences, personal goals, physical limitations, as well as current level of fitness. Before you begin any exercise program, check with ...

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

People with MS who engage in more physical activity tend to have less severe physical and cognitive disability, a study demonstrated.

Please provide your email address to receive an email when new articles are posted on . Results showed improved quality of life and reduced fatigue after the exercise program. More research is needed ...