Daylight saving time change 2026 will start in less than a month. Clocks spring forward at 2 a.m. on the second Sunday in ...

Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

The days are slowly growing longer. When is daylight savings time? Here's what we know about spring 2026.

Clocks will “spring forward” as daylight saving time takes effect at 2 a.m. Sunday, meaning we jump ahead one hour. While the extra evening sunlight might be welcome, the lost hour of sleep can leave ...

Daylight Saving Time in 2026 will begin on Sunday, March 8, and end on Sunday, November 1. Despite some states' legislative efforts, Daylight Saving Time is not set to end in the United States.

The days are slowly growing longer. When is daylight saving time? When does spring start in 2026? Here's what we know.

Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, but some people struggle with fatigue, irritability, and brain fog in the ...