EXPLAINS. AND THERE ARE CERTAIN BACK CONDITIONS WOMEN ARE MORE PRONE TO THAN MEN. I TALKED WITH A WOMAN WHOSE PAIN WAS SO DEBILITATING THAT SHE COULDN’T SLEEP, BUT NOW SHE’S GOTTEN HER LIFE BACK.
Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...
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